This is the recipe for you if you hate complicated recipes!
I was chatting with my friend who is alergic to soy and we decided that you could easily replace the tofu with boiled eggs to keep it vego OR go all out with chicken, fish, steak, whatever you feel like making.
You’ll need
1 cup Rice
150g Tofu or 1-2 eggs
1 small Carrot
1 small Capsicum
1/2 Cucumber
½ avocado
Sauce (Satay, Teriyaki, plain soy sauce) (I included a recipe at the bottom if you want it)
Prep
Cut carrots and capsicum into matchstick size pieces
Thinly slice cucumber
Cut tofu into cubes
Cook
Cook rice, place 1 cup of rice to 1.5 cups of water into a sauce pan with a pinch of salt. Bring to the boil then reduce heat, cover and allow to simmer for 15mins (this is for white rice).
If you’re using eggs
put the pot of water onto boil. Boil eggs to your preference (4mins for soft, 8mins for medium, 10mins for hard boiled), then refresh in cold water.
When it is cooked leave it covered and allow it to sit for a further 5mins.
If you’re using tofu
At this point heat a fry pan over high heat, add oil and fry tofu until golden brown.
Remove from the heat.
To serve, place rice at the bottom of the bowl, place fresh vegetables and tofu on top then pour over satay sauce.
Super simple satay sauce recipe
1 tbls peanut butter
Dash of soy sauce
Small blob of honey
¼ tsp vinegar (I used rice wine)
Add chilli flakes if you want
Mix it, taste it and add more of whatever it needs.
I also loosen it up with a dash of water or almond milk to make it more saucy.
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